Exercise Schedules

When do you exercise?
in the morning and right after work (come home change and go)

What exercises do you do?
I use the elliptical (sweat my butt off) walk fast on the treadmill (no running for me) abs, push-ups, and suicide holds!

What do you eat for breakfast?
granola bars, oatmeal, PB sandwich, English muffin

What do you eat for lunch?
Frozen WW meals, huge salad w/ lots of veggies and grilled meat, sandwich, low sodium fat free soup (1/2 can)

What do you eat for dinner?
Grilled meat, salad, sandwiches, baked pizza, veggies, rice, I am basically open to eat anything for dinner- just a lot smaller portions!

When do you weigh yourself?
Tuesdays

What do you drink during the day?
A ton of water, decaf iced tea. and an occasional regular coffee or diet soda

What is your biggest challenge?
Working out regularly!

What do you want to achieve, aka your goal?
I have already lost 10 pounds and would like to lose 15-20 more! At least 10 by July!